The Calvert County Department of Parks & Recreation, in partnership with the Arthritis Foundation, will offer a six-week “Walk With Ease” program beginning Monday, September 10. The program is designed to help citizens with arthritis pain begin safely incorporating exercise into everyday life.
Walk With Ease can help reduce the pain and discomfort of arthritis; increase balance, strength and walking pace; and improve overall health. To learn more, residents are invited to one of two information sessions scheduled for Wednesday, September 5. The sessions are 10-11 a.m. and 6-7 p.m. at the North Beach Recreation Center located at 9021 Dayton Ave. in North Beach.
For additional information, please contact the Calvert County Department of Parks & Recreation at 410-535-1600, ext. 8211 or 8205. Citizens with speech or hearing impairment can contact Maryland Relay for the hearing and speech impaired at 800-735-2258. Calvert County services are accessible for individuals with disabilities.
For updates on Parks & Recreation services, park availability, field closures and more visit Parks & Recreation at www.Facebook.com/CalvertCountyParks.